Ngaloo ndlela abafazi babesoloko bezivumela ukuba bohlwaywe kwaye baqeqeshelwe ukwenza imigilingwane. Ukuba wayeswele ngesondo kunye nokuqala kubudlelwane, yiloo nto kanye awayifumana kumyeni wakhe. Umzimba wakhe otyebileyo uvuselela umyeni wakhe, uvumela yena kunye neqabane lakhe ukuba bafumane inzuzo ephezulu. Ithoyizi isetyenziswa kunye ngaphezu kwesinye, ndiyacinga. Ukubukela okuthandwayo, ubudlelwane obuhle kunye ne-twist phakathi kwesi sibini.
Ekubeni intshontsho leza kuphululwa ngendlela evuselela inkanuko, lilindele ukubethwa. Apha ufumana zonke izihlunu kunye nomzimba olungiselelwe ukwabelana ngesondo, uxutywe ngeoli ukuze uqhube kakuhle. Kwaye ukubulela i-masseur ngomlomo wakhe - i-cozily. Umyeni wakhe makacinge ukuba usendlini yesithandwa sakhe.